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Pricing Options
STRONG
25£Every month"Your fitness starts here"- Universal training programme, Progressive workouts for all
- Home or Gym Workouts available
- Access to training app with video tutorials
- Access to private FB group and community whats app groups
- Optional competitions
- Access to future events
EMPOWER
85£Every month"Coaching designed around you"- Every thing in "STRONG" PLUS...
- On boarding communication (call/message)
- Personalised training programme based on you and your goals
- Bi-weekly check in sheets
- Monthly check in video calls
ELEVATE
180£Every month"Your coach in your corner every step of the way"- Everything in "STRONG" and "EMPOWER" PLUS...
- Weekly check in videos to help you reach specific goals
- Daily whatsapp support and motivation
- Nutritional help and advice
- Optional mindset and habit advice
Free 7 day fitness challenge
✔ Beginner-friendly
✔ No equipment needed
✔ Flexible and achievable
✔ Personal check-ins with a qualified Personal Trainer
✔ Access and support from a military spouse & partner Facebook community
Not sure where to start? start here...
20 minutes a day to move, reset and focus on you
To sign up just fill the form in and we will be in touch
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